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7 Daily Habits That May Be Ruining Your Skin

7 Daily Habits That May Be Ruining Your Skin

Rediff.com24 Oct 2024

Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.

5 Asanas To Strengthen Your Back, Neck, Shoulders

5 Asanas To Strengthen Your Back, Neck, Shoulders

Rediff.com18 Oct 2024

Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.

How To Protect Your Health In Monsoon

How To Protect Your Health In Monsoon

Rediff.com5 Aug 2024

In the monsoon, avoid heavy, greasy foods like pakodas that are deep fried as these take longer to digest, thus straining your gut.

Artificial rain not a sustainable solution to pollution crisis: Experts

Artificial rain not a sustainable solution to pollution crisis: Experts

Rediff.com19 Dec 2023

The sustainable impact of this process is under scrutiny, Tripathi added.

10 Diet Changes For A Healthy 2024

10 Diet Changes For A Healthy 2024

Rediff.com15 Dec 2023

Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.

How To Protect Yourself From Dust And Smoke This Diwali

How To Protect Yourself From Dust And Smoke This Diwali

Rediff.com10 Nov 2023

Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.

How Well Do You Know The YRF Spy Universe?

How Well Do You Know The YRF Spy Universe?

Rediff.com9 Nov 2023

What do Salman Khan, Shah Rukh Khan, Hrithik Roshan, Deepika Padukone, Katrina Kaif and Ashutosh Rana have in common?

What Happens To Your Body When You Eat Fish

What Happens To Your Body When You Eat Fish

Rediff.com6 Nov 2023

Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.

Want To Get Pregnant? Read This

Want To Get Pregnant? Read This

Rediff.com4 Sep 2023

Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.

How To Keep Your Liver Healthy

How To Keep Your Liver Healthy

Rediff.com1 Aug 2023

Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.

5 Tips To Stay Well In The Monsoon

5 Tips To Stay Well In The Monsoon

Rediff.com12 Jul 2023

Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.

Nigeria flags 2 India-made drugs as substandard, having toxins

Nigeria flags 2 India-made drugs as substandard, having toxins

Rediff.com20 Jun 2023

Oral paracetamol and another cough medicine manufactured by companies based in Mumbai and Punjab were found to be "sub-standard or found to be containing toxins", reports Sohini Das.

10 Health Screening Tests For Everyone

10 Health Screening Tests For Everyone

Rediff.com7 Apr 2023

Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.

10 Reasons You May Be Losing Hair

10 Reasons You May Be Losing Hair

Rediff.com29 Mar 2023

Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.

10 Foods to Control Blood Sugar

10 Foods to Control Blood Sugar

Rediff.com13 Feb 2023

Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.

China making virus deadlier than Covid in Pakistan: Report

China making virus deadlier than Covid in Pakistan: Report

Rediff.com6 Nov 2022

According to various global media reports, China is creating Covid-like pathogens in Pakistan that have the potential of causing virus contamination on a scale far higher than Covid.

India abstains on Russian resolution against Ukraine at UNSC

India abstains on Russian resolution against Ukraine at UNSC

Rediff.com3 Nov 2022

India has abstained on yet another resolution involving Ukraine, this time a motion sponsored by Russia at the United Nations Security Council (UNSC) that sought to establish a commission to investigate claims by Moscow that the United States and Ukraine are carrying out 'military biological activities' in laboratories in Ukraine in violation of the biological weapons convention.

Toxic air: Delhiites complained of pneumonia, chest infections

Toxic air: Delhiites complained of pneumonia, chest infections

Rediff.com2 Nov 2022

Health expert termed the problems caused due to the rise in pollution as a "medical emergency".

WELLNESS GURU: Should I wear sunscreen while using my laptop?

WELLNESS GURU: Should I wear sunscreen while using my laptop?

Rediff.com21 Oct 2022

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

7 Tips To Lower Your Blood Pressure

7 Tips To Lower Your Blood Pressure

Rediff.com26 Sep 2022

The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.

10 Foods To Lower Cholesterol

10 Foods To Lower Cholesterol

Rediff.com12 Sep 2022

Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.

Wellness guru: How to avoid over-eating during festivals?

Wellness guru: How to avoid over-eating during festivals?

Rediff.com8 Sep 2022

The simplest rule to follow is to eat at the right time, says Roopashree Sharma.

11 Foods To Improve Your Gut Health

11 Foods To Improve Your Gut Health

Rediff.com26 Aug 2022

Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.

11 Tips To PROTECT SKIN In The Monsoon

11 Tips To PROTECT SKIN In The Monsoon

Rediff.com27 Jun 2022

Using lightweight products and following a monsoon skin care routine can keep problems at bay.

Covid may damage brain like Parkinson's disease

Covid may damage brain like Parkinson's disease

Rediff.com20 Jun 2022

COVID-19 patients commonly report symptoms such as brain fog, headaches, and insomnia, complications which are not new after a viral infection, the researchers said.

WELLNESS GURU: Can Yoga Keep Us Cool?

WELLNESS GURU: Can Yoga Keep Us Cool?

Rediff.com24 May 2022

Wellness expert Roopashree Sharma answers your health queries.

Summer: 10 Traditional Ways To Stay Cool

Summer: 10 Traditional Ways To Stay Cool

Rediff.com25 Apr 2022

In the summer, eat light, fresh meals so that your digestive system is not over burdened.

10 Asanas To Fight Anxiety

10 Asanas To Fight Anxiety

Rediff.com20 Apr 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.

Dear Komal: Please Suggest A Good Diet For Ramadan

Dear Komal: Please Suggest A Good Diet For Ramadan

Rediff.com2 Apr 2022

Dietician Komal Jethmalani provides expert help.

ASK KOMAL: Is Eating Overripe Fruit Bad?

ASK KOMAL: Is Eating Overripe Fruit Bad?

Rediff.com21 Mar 2022

Dietician Komal Jethmalani provides expert help.

'Tremendous vigour': Tharoor credits Modi for UP polls win

'Tremendous vigour': Tharoor credits Modi for UP polls win

Rediff.com14 Mar 2022

Priyanka Gandhi Vadra did remarkable and energetic campaigning for the party, and "from my point of view, I don't think that the Congress per se can be faulted because on the grounds of one person's campaigning", Tharoor said.

Kriti wants you to...

Kriti wants you to...

Rediff.com12 Feb 2022

Sid gives advice... Lisa has some tips... Sophie wants to be a hot mess...

Dear Komal: I want to lose 20 kg

Dear Komal: I want to lose 20 kg

Rediff.com21 Jan 2022

Dietician Komal Jethmalani provides expert help.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

How can I stop biting my nails?

How can I stop biting my nails?

Rediff.com31 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

WELLNESS GURU: How can one control sexual desires?

WELLNESS GURU: How can one control sexual desires?

Rediff.com16 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

5 Tips To DETOX Your Skin

5 Tips To DETOX Your Skin

Rediff.com10 Dec 2021

Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.

37 years later, children of Bhopal still bear scars of gas tragedy

37 years later, children of Bhopal still bear scars of gas tragedy

Rediff.com3 Dec 2021

Thirty-seven years and some three generations later, the darkness of that night when 40 tonnes of lethal methyl isocyanate leaked out of the Union Carbide plant hangs like an impenetrable cloud over the lives of untold thousands, including children as young as three whose parents were exposed to the toxin when they themselves were children.

10 Tips To Take Care Of The Heart Post COVID

10 Tips To Take Care Of The Heart Post COVID

Rediff.com2 Dec 2021

One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.

DEAR KOMAL: How to Break Bad Lockdown Habits?

DEAR KOMAL: How to Break Bad Lockdown Habits?

Rediff.com1 Dec 2021

Dietician Komal Jethmalani provides expert help.

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